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5 from 4 votes

Banana Protein Smoothie

A cool, healthy, and filling smoothie featuring banana, spinach, and a dash of cinnamon.
Prep Time5 minutes
Total Time5 minutes
Course: Breakfast, Main Course, Snack
Cuisine: American
Keyword: healthy, pre or post workout, quick and easy
Yield: 1
Calories: 422kcal
Author: Sweet Ordeal

Equipment

  • Blender

Materials

  • 1 cup almond milk
  • 4 ice cubes
  • 1/2 frozen banana
  • 1/4 tsp. cinnamon
  • 2 scoops protein powder, vanilla
  • 1/4 fresh avocado, (or 1/2 if small)
  • 2 cups fresh spinach

Instructions

  • Measure all ingredients into blender. Blend until everything is smooth and thoroughly mixed.
  • Serve immediately. Enjoy!

Nutrition

Calories: 422kcal | Carbohydrates: 27g | Protein: 55g | Fat: 15g | Saturated Fat: 2g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 6g | Cholesterol: 100mg | Sodium: 469mg | Potassium: 970mg | Fiber: 7g | Sugar: 12g | Vitamin A: 5897IU | Vitamin C: 27mg | Calcium: 566mg | Iron: 6mg