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Roasted Brussel Sprouts
A classic side dish that everyone loves. A buttery, crispy coating is roasted to a lovely golden brown in only 20 minutes. Easy and delicious.
Prep Time
10
minutes
mins
Active Time
20
minutes
mins
Total Time
30
minutes
mins
Course:
Side Dish
Cuisine:
American
Keyword:
easy, parmesan cheese
Yield:
6
Calories:
165
kcal
Author:
Sweet Ordeal
Materials
1 1/2
lbs.
fresh brussel sprouts,
trimmed and halved
2
Tbsp.
olive oil
2
Tbsp.
unsalted butter,
melted
1/2
tsp.
kosher salt
1/4
tsp.
garlic powder
1/3
cup
panko bread crumbs
1/3
cup
grated Parmesan cheese,
plus extra for serving
Instructions
Preheat oven to 425°. Line a large baking sheet with foil for easy cleanup.
In large bowl, toss brussel sprouts with oil and butter. Add salt, garlic powder, panko, and Parmesan; mix to evenly coat.
On baking sheet, spread sprouts into a single layer, including any extra crumbs from bowl.
Bake for 18 - 20 minutes, or until golden brown. Serve immediately with additional Parmesan on the side. Enjoy!
Notes
Regular bread crumbs can be substituted for the panko, and will taste just as great, although the coating won't be as crispy.
Nutrition
Calories:
165
kcal
|
Carbohydrates:
13
g
|
Protein:
6
g
|
Fat:
11
g
|
Saturated Fat:
4
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
5
g
|
Trans Fat:
0.2
g
|
Cholesterol:
15
mg
|
Sodium:
310
mg
|
Potassium:
462
mg
|
Fiber:
4
g
|
Sugar:
3
g
|
Vitamin A:
1026
IU
|
Vitamin C:
96
mg
|
Calcium:
104
mg
|
Iron:
2
mg