• 2 tsp olive oil
• 1 onion (white, yellow, or red), chopped
• 3/4 cup celery, chopped
• 1 1/2 cups bell pepper (red, green, and/or yellow), chopped
• 1-3 garlic cloves, minced
• 1 lb extra lean ground turkey (or chicken)
• 3 tsp ground cumin
• 1 tsp Italian seasoning
• 2 tsp chili powder
• salt and pepper to taste
• 1 1/2 cups chicken broth, low sodium
• 2 (15 oz) cans dark red kidney beans, rinsed and drained
• 1 (15 oz) can sweet corn, rinsed and drained
• 2 (14.5 oz) cans fire roasted diced tomatoes

Topping

• 1 tbsp avocado, diced
• 1 tsp tortilla chip strips
• A few cilantro leaves
• A dollop of sour cream or plain Greek yogurt