Turkey Sausage Spaghetti Frittata
A delicious combination of healthy turkey sausage, sauteed onions and mushrooms, diced tomatoes, zucchini, cheese and eggs.
Yield: 8 people
Calories: 307kcal
Materials
- 8 oz. spaghetti, uncooked
- 1 Tbsp. olive oil
- 1 medium onion, sliced
- 2 cups sliced mushrooms
- 1 tsp. garlic powder
- 1 medium zucchini, sliced and halved
- 15 oz. can diced tomatoes, undrained
- 13 oz. Hillshire Farm turkey smoked sausage, sliced
- 1/2 tsp. oregano
- salt and pepper to taste
- 1 cup shredded cheddar cheese
- 8 eggs, (or 2 cups egg substitute)
Instructions
- Preheat oven to 350°. Cook pasta according to package.
- Meanwhile, heat oil in a large skillet or dutch oven. Add onions, mushrooms, and garlic powder until onions are tender. (about 5 min.)
- Add zucchini and tomatoes with the liquid, Cook until most of the liquid has evaporated, stirring occasionally. (about 10 minutes)
- Drain pasta and add to skillet along with the turkey sausage, oregano, salt, pepper, and cheese. . Mix thoroughly.
- In separate bowl, gently beat eggs.
- Spray bottom of 13 x 9 dish. Add skillet ingredients. Pour eggs over top.
- Bake uncovered for 40-45 minutes or until set in the middle. Enjoy!
Notes
You can cover the top with foil after about 35-40 minutes if the top begins to brown too much.
Refrigerate leftovers.
Nutrition
Calories: 307kcal