Egg Roll in a Bowl

Healthy, loaded with flavor, and easy to make; that’s my kind of meal. Egg Roll in a Bowl has seasoned ground beef (or turkey) with cabbage and a scrambled egg. Deliciously seasoned with garlic, ginger, and sesame oil for a great meal. Eat it in a bowl, over rice or noodles, or in a lettuce wrap.

Egg Roll in a Bowl has bold, delicious flavors of ginger, coco aminos, and sesame oil in this cabbage and ground beef dish.

Whether you’re looking for healthy, Keto, low calorie, or just an easy dinner, this recipe is for you. It seriously tastes great while it ticks off a lot of boxes for healthy diets.

For the Keto followers, wrap it up in lettuce leaves or serve it plain.

If carbs aren’t a problem, however, have it over jasmine rice or your favorite pasta.

However you serve it, it’s loaded with flavor and simple to make.

This healthy dish can be served plain, in lettuce wraps, or over pasta or rice.

Making Egg Roll in a Bowl

In a large wok, brown the ground beef (or turkey). While it’s cooking, salt and pepper it to taste, then drain off the extra fat.

Next, stir in the soy sauce (or coco aminos), garlic, rice wine vinegar, and ginger. For the ginger, I’ll usually buy the ginger paste in the produce section, or you can use fresh grated ginger.

Cook for another 2 minutes, then add the cabbage and stir. The cabbage will fill your pot, but it reduces in size as you go.

Next, reduce the heat to low and cover to soften the cabbage, stir occasionally. This takes approx. 10 minutes.

While that’s cooking, you can prepare your lettuce leaves, pasta, or rice.

Egg Roll in a Bowl is made in a large pan using simple ingredients for an easy, healthy meal.

After cooking for 10 minutes, make a well in the center of the mixture by pushing the cabbage mixture to the sides. This is where you will cook the egg.

Lightly scramble an egg, then pour it into the well you just made. As it cooks, gently stir until fully cooked, then stir it into the rest of the mixture.

Lastly, drizzle the sesame oil over the top along with the optional sriracha sauce. Give it one last stir, then sprinkle the green onions over the top and serve.

Ground beef with cabbage, perfectly seasoned with garlic, ginger, and soy sauce or coco aminos.

More Healthy, Low-Carb, Low-Calorie Recipes:

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5 from 1 vote

Egg Roll in a Bowl

All the makings of an egg roll, but conveniently served in a bowl: ground beef and cabbage deliciously seasoned with ginger, soy sauce, plus a scrambled egg thrown into the mix. Topped with sesame oil, a splash of sriracha sauce, and diced green onions for a beautiful and delicious meal.
Prep Time15 minutes
Cook Time30 minutes
Total Time45 minutes
Course: Main Course
Cuisine: Chinese
Keyword: easy dinner, great leftovers, healthy, Keto friendly, low calorie, quick and easy
Servings: 6
Calories: 140kcal
Author: Sweet Ordeal

Ingredients

  • 1 lb. lean ground beef (or ground turkey)
  • salt and pepper to taste
  • 1/4 cup soy sauce (or Coco Aminos)
  • 1 tsp. garlic clove, minced
  • 1 Tbsp. rice wine vinegar
  • 1 tsp. ginger, fresh grated, or paste
  • 6 cups shredded tri-colored cabbage
  • 1 egg
  • 2 Tbsp. sesame oil
  • 1 green onion, chopped
  • OPTIONAL: sriracha sauce

Instructions

  • In a large wok or Dutch oven, brown the beef. Salt and pepper to taste. Drain excess fat.
  • Stir in soy sauce, garlic, rice wine vinegar, and ginger. Cook for another 2 minutes. Add cabbage and stir. Reduce heat to low and cover to soften cabbage, stir occasionally. This takes approx. 10 minutes.
  • Make a well in center of pan by pushing ingredients to the side. Pour in egg. Scramble egg in well until cooked, then stir into rest of ingredients.
  • Drizzle sesame oil and optional sriracha sauce over top and stir. Sprinkle green onion over top and serve.
  • Serving suggestions: serve in a bowl plain, or over rice or pasta. Also, serve as lettuce wraps using Romaine or butterhead lettuce leaves. Enjoy!

Nutrition

Calories: 140kcal | Carbohydrates: 5g | Protein: 19g | Fat: 5g | Saturated Fat: 2g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 2g | Trans Fat: 0.3g | Cholesterol: 74mg | Sodium: 613mg | Potassium: 418mg | Fiber: 2g | Sugar: 2g | Vitamin A: 108IU | Vitamin C: 26mg | Calcium: 43mg | Iron: 3mg
Tried this recipe?Mention @sweetordeal or tag #sweetordeal!

Egg Roll in a Bowl

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Egg Roll in a Bowl is a quick and easy dinner, healthy and loaded with flavor.

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5 from 1 vote

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2 Comments

  1. 5 stars
    I made this for dinner and served it with pan fried frozen wontons. The recipe was so easy to follow. I would say it was pretty foolproof. I definitely would not skip on the ginger or the sesame oil as they added a lot of rich flavor. There were plenty of leftovers and I’m lookin forward to packing some for lunch tomorrow. In addition to sriracha sauce I added a little Mae Ploy sauce. So delicious.

    1. Thanks, Roxann, I completely agree with you about the ginger and sesame oil, which is my favorite part. I’m not familiar with Mae Ploy sauce, though, I’ll have to check it out.