Everything Bagel Egg Waffles

If you’re on the keto diet or just looking for a quick, low-carb meal or snack, these Everything Bagel Egg Waffles (aka chaffles) are your new best friend! Made with just three ingredients, these savory waffles are crispy, cheesy, and incredibly satisfying — all while being completely grain-free and keto-friendly.

Perfect as a quick breakfast, a bun replacement for burgers, or even as a base for keto avocado toast, this recipe is a total game-changer for anyone watching their carbs but craving that warm, toasty waffle texture. Further, you can also eat it as a crispy savory snack.

Why You’ll Love These Everything Bagel Egg Waffles

• Only 3 ingredients
• No almond or coconut flour
• Takes just 3–4 minutes to cook
• Versatile – use them for sandwiches, burgers, or toast
• Zero fuss, big flavor

Making Everything Bagel Egg Waffles

This goes pretty fast, so tie that apron on tight.

Ok, first, preheat your mini waffle maker and spray it with non-stick spray.

Second, mix together the three ingredients (egg, cheese, and seasoning).

Third, cook half of it at a time for 3 – 4 minutes, or until crispy and golden brown. In other words, pour half of the mixture into the waffle maker and close the lid. After three minutes, lift the lid, and check for crispness. Close the lid and continue cooking if not crisp enough. Then, remove the cooked waffle to a plate.

Lastly, just cook the second half and you’re done. Yay!

Tips and Substitutes

• Cheeses: Use your favorite shredded cheese, such as Pepper Jack, Cheddar, or Mexican blend.
• Seasoning: Mix up the seasonings with your favorites, like Italian seasoning, garlic powder, or paprika.
• Spray with Non-Stick: For better release, spray that waffle maker.

How to Use Your Everything Bagel Egg Waffles

These chaffles (cheese + waffles) are more than just a quick keto snack — they’re super versatile!

• Keto Burger Buns: Use two waffles as low-carb buns for your favorite burger patty and toppings.
• Avocado Toast: Top with mashed avocado, a sprinkle of red pepper flakes, and maybe a fried egg for the ultimate keto brunch.
• Breakfast Sandwich: Add bacon, egg, and cheese between two waffles for a satisfying start to your day.
• Solo: As a quick and crispy post-workout snack.

More Keto-Friendly Recipes

• Two Minute Pizza Bowl
• Seasoned Butter Cabbage
• Keto Taco Casserole
• Lemon Zest Keto Cake
• Egg Roll in a Bowl
• Bacon Cheeseburger Casserole

If you tried and love this recipe, please leave a 5-star rating on the recipe card and consider leaving a comment below. Thank you so much.

Everything Bagel Egg Waffles

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In the meantime, I hope you have yourself a blessed day.