Italian Zucchini Meatballs

I can’t wait for you to try these! These Italian Zucchini Meatballs are so good without any sauce, just alone, because they taste so amazing. Ground turkey (or beef) with shredded zucchini are delicious; crispy and browned on the outside, moist and tender inside. They’re perfectly seasoned and ready in only 15 minutes.

Italian Zucchini Meatballs

I can’t say I often times get excited about a meatball, but today is a new day.

I think it’s the zucchini combined with the onion that keeps these meatballs moist.

Browned in the skillet, so they’re crispy on the outside, but moist and tender on the inside. Delicious.

A bite of spaghetti and meatballs.

Making Italian Zucchini Meatballs

This is the kind of recipe I love on busy nights. Mix it. Cook it. Eat it.

Start by pressing out the extra moisture in the zucchini.

Trust me, there’s still plenty of moisture left inside.

Then mix all the ingredients together except for the olive oil.

Italian Zucchini Meatballs

Form the meatballs by hand. The recipe makes 15 or 16 the size of golf balls, or a titch larger.

To serve more people, just make them smaller, or double the recipe.

Heat up the olive oil in a skillet or large pot.

Using a large pot helps to keep some of the splatter inside.

Rotate the meatballs often, thereby browning them on all sides.

After about 15 minutes, they should be cooked through.

Time to eat.

Ground turkey and shredded zucchini make up this traditional addition to spaghetti and sauce.

Serving ideas and more.

Try these meatballs with my Homemade Marinara Sauce. Scrumptious!

Not only will your kitchen smell amazing, but they perfectly compliment each other.

And if you’re looking for an Italian inspired dessert to follow, I’ve got you covered.

Check out these Italian Spumoni Cookies, which have been in my family since forever.

I’d sure appreciate a comment at the bottom of the page if you try this recipe.

If you have additional zucchini, because your neighbors and co-workers have gardens, try serving these meatballs on fried zucchini. You can get that recipe at Zucchini and Meatballs.

Lastly, if you love meatballs, I have another recipe I love, which includes a gravy. So good! Check out Meatballs and Gravy.

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5 from 4 votes

Italian Zucchini Meatballs

Perfectly seasoned meatballs made with ground turkey (or beef) and grated zucchini.
Prep Time15 minutes
Cook Time15 minutes
Total Time30 minutes
Course: Main Course
Cuisine: Italian
Keyword: ground beef, ground turkey, parmesan cheese, zucchini
Servings: 15 Meatballs
Calories: 69kcal
Author: Sweet Ordeal

Ingredients

  • 1 cup zucchini, grated
  • 1 lb. ground turkey (or ground beef)
  • 1 large egg
  • 1/2 onion, chopped
  • 1/2 cup breadcrumbs
  • 1/4 cup Parmesan cheese, grated
  • 1 tsp. garlic, finely chopped
  • 1 tsp. Italian seasoning
  • 1/2 tsp. salt
  • 1/4 tsp. black pepper
  • 2 tsp. olive oil

Instructions

  • Wrap grated zucchini in paper towels (top and bottom) and press to absorb moisture from zucchini.
  • Mix all ingredients together (except for olive oil) in large bowl.
  • Form meatballs by hand (approx. 15 - 16 meatballs).
  • In large fry pan or skillet, heat olive oil on medium-high. Add meatballs and brown on all sides until cooked through, approx. 15 minutes.
  • Serve with your favorite sauce and pasta. Also delicious in sandwiches. Enjoy!

Nutrition

Calories: 69kcal | Carbohydrates: 4g | Protein: 9g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Cholesterol: 29mg | Sodium: 137mg | Potassium: 135mg | Fiber: 0.5g | Sugar: 1g | Vitamin A: 59IU | Vitamin C: 2mg | Calcium: 37mg | Iron: 1mg
Tried this recipe?Mention @sweetordeal or tag #sweetordeal!

Italian Zucchini Meatballs

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In the meantime, happy cooking and have a blessed day.

Italian Zucchini MeatballsGround turkey, onion, and shredded zucchini shaped into little balls.Copyright © Sweet Ordeal. All content and images are copyright protected. Do not use any images without prior permission. If, however, you want to republish this recipe, re-write the recipe in your own words, then link back to this post for the original recipe and directions.

5 from 4 votes (4 ratings without comment)

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